7 Benefits of Cryotherapy
Jan 16, 2017Whole body cryotherapy uses extreme cold to stimulate body’s responses on many levels. 3 minutes per session with 2 to 3 times per week would be considered enough to experience cryotherapy for optimal results.
- Accelerates metabolism for weight management and weightloss
- Improves performance & muscle recovery
- Minimizes chronic pain and decreases inflammation
- Increases collagen production for healthier skin and reducing signs of aging
- Reduces Cellulite
- Boosts immune system, limits colds and flu
- Increases endorphins by improving depression and other mood disorders
Disclaimer: the content posted on this page alone does not substitute medical diagnosis, advice or treatment. Seek an expert’s advice to determine if this treatment is safe, appropriate or effective for you.