WHAT IS MIHA BODYTEC?
Miha Bodytec is a revolution in Electro Muscle Stimulation (EMS). It provides a total body workout for all muscle groups simultaneously in just 20 minutes. A 20 minutes session is equivalent to 5 hours of normal training as it stimulates up to 95% of your muscle fibers.
HOW DOES IT WORK?
During the training session, you will wear a vest, containing 10 electrodes that send electrical stimuli to all body parts muscles simultaneously: arms, back, abdomen, hips, buttocks and legs. Under the supervision of a specialized trainer, you will move with the device and increase the efficiency of you training. Various programs are available: weight loss, muscle strengthening, cellulite reduction, metabolism stimulation, body relaxation and back pain.
WHAT IS IT USED FOR?
- Weight loss: fat burning, increasing metabolism and forming muscles
- Cellulite reduction: skin tightening and toning
- Increasing strength speed and endurance
- Strengthening muscles after an injury or surgery.
HOW OFTEN SHOULD I USE MIHA BODYTEC?
Miha Bodytec is much more intensive than any other form of workout: muscle contractions are stronger and deeper. 1 – 2 sessions/week are sufficient to achieve superior results in a very short period of time.
Disclaimer: the content posted on this page alone does not substitute medical diagnosis, advice or treatment. Seek an expert’s advice to determine if this treatment is safe, appropriate or effective for you.